Description
About MindYourMind
How to use
Take one capsule in the evening up to one hour before bed. Do not exceed more than two capsules in a 24-hour period.*
FAQs
How soon after taking MindYourMind will I begin to feel sleepy?
It can take anywhere from 20 to 60 minutes for MindYourMind to take effect, but it’s likely that you will start to feel relaxed and calm before you begin to feel sleepy. We recommend taking MindYourMind at least one hour before bedtime.
Why won’t I wake up with that ‘hangover-feeling’ the next morning?
Unlike other sleep aids on the market, MindYourMind only contains natural calming ingredients that won’t leave you feeling drowsy come morning. Our specialized formula contains tryptophan, Valerian root and holy basil leaf, amongst other ingredients, that are known not to cause a hangover-like effect.*
The formula is melatonin-free, so what are the main sleep-inducing ingredients?
Every ingredient in MindYourMind has a calming and relaxing benefit. However, the key sleep-inducing ingredients are Valerian root, L-Tryptophan, Holy basil leaf, Rhodiola rosea root, GABA and Chamomile flower.*
Ingredients
Calms the mind & increases relaxation
L-theanine
Relaxes the mind and body
Chamomile flower
Calms and relaxes the mind and body
Magnesium
Relaxes the muscles
Reduces stress
Rhodiola rosea root
Decreases stress levels
Holy basil leaf
An adaptogen that reduces stress and anxiety
Helps you fall asleep and stay asleep
L-tryptophan
Increases sleepiness
GABA
Reduces brain and central nervous system activity
Valerian root
Eases sleeplessness and restlessness
Inositol
Promotes restfulness
Calcium
Prompts the brain to make melatonin
Vitamin E
Prevents insomnia and other sleep issues
Vitamin C
Produces serotonin in the brain to help regulate the sleep-wake cycle
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